Autoimmune Paleo Food plan – Menu Thought and Grocery Haul

Autoimmune Paleo Food plan – Menu Thought and Grocery Haul


In this video, I designate how I meal notion for the week and characteristic a grocery haul. I furthermore portion the fee and sign comparability of the Customary American Food plan (SAD) food vs. Autoimmune Paleo Food plan (AIP) food. No longer noteworthy distinction for twice as noteworthy food!

Products/internet sites mentioned:

Paleo Attain Cookbook – http://www.amazon.com/gp/product/B00MRH3IIA

Purposeful Paleo – http://www.amazon.com/Purposeful-Paleo-Personalized-Total-Meals-Each day life/dp/1936608758/ref=tmm_pap_title_0?ie=UTF8&qid=1410189283&sr=1-1

Paleo Late Cooking – http://www.amazon.com/Paleo-Late-Cooking-Gluten-Recipes/dp/1936608693/ref=sr_1_4?s=books&ie=UTF8&qid=1410189338&sr=1-four&key phrases=paleo+plain+cooker

Old AIP movies –

AIP My Initial Progress – http://youtu.be/J7FZlc4jjYc?list=UUdrMitVFuDWy1495xyaOUyA

AIP What I Ate This day – http://youtu.be/3wmeHzWa8u0?list=UUdrMitVFuDWy1495xyaOUyA

AIP What’s In My Fridge – http://youtu.be/gEY2DEHgMoU?list=UUdrMitVFuDWy1495xyaOUyA

AIP 1 to 2 Month Update – http://youtu.be/s844Z8mVfPw?list=UUdrMitVFuDWy1495xyaOUyA

AIP Low FODMAP + Healing Beliefs – http://youtu.be/ImzHN5WttbI?list=UUdrMitVFuDWy1495xyaOUyA

In this video, I am wearing the following pure makeup:

Nails – (OPI) Opening Evening

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Disclaimer: all merchandise and opinions mentioned are of my hang selecting and had been paid for out my hang pocket or proficient. Please focus on at the side of your nicely being practitioner regarding any medical or diet advice you may maybe maybe well comprise regarding your nicely being. I am now now not licensed to give medical advice.

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