Lazy Keto What Employ In A Day 👑 Straightforward Keto Meals

Lazy Keto What Employ In A Day 👑 Straightforward Keto Meals


Lazy Keto what I eat in a day w/ straightforward keto meals! Lazy keto lunch & straightforward keto dinner for my keto rotund day of drinking for weight reduction. What I eat in a day keto. Keto day of drinking w/ straightforward keto lunch & sluggish keto dinner. ★FREE WEIGHT LOSS EMAIL: www.countessoflowcarb.com
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MENTIONED IN VIDEO:

★Purple Sparkle Sneakers:
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★Glass Bottles:
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★Sole Water Video:
https://youtu.be/4p5oKXXjM-I

★Metallic Straws:
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★ROYAL WEIGHT LOSS STALL GROUP COACHING:
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★FREE EMAIL LIST: Gallop to www.countessoflowcarb.com to secure free weekly emails on all issues keto & intermittent fasting

★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb

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KETO FAV ITEMS:

Fat:
-Coconut Oil: https://amzn.to/2KhHu5A
-Coconut Manna: https://amzn.to/2MWklEa

Books:
-My #1 Amazon Fresh Launch Book:
-Entire Guide to Fasting by Dr Fung: http://amzn.to/2HXTrse
-Dr Berry’s Lies My Physician Told Me; https://amzn.to/2KeHy65
-Straightforward Ketogenic Diet Unhurried Cooking: http://amzn.to/2DMFHhj
-Keto Clarity: https://amzn.to/2K7PJlm
-FatBomb – Sweet & Luscious: http://amzn.to/2GgwVxE

Keto Objects I admire:
-Purple Himalayan Salt: https://amzn.to/2MVXTLt
-Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM
-Lugol’s 2% Iodine: https://amzn.to/2MnLf6W
-Magnesium: https://amzn.to/2lzgKiS
-Cinnamon: https://amzn.to/2lujiyJ
-Dog Bandana Chuffed Birthday! https://amzn.to/2MlsAbL
-All the pieces Bagel Seasoning: http://amzn.to/2tvHpDR
-Amazon Sample Packing containers: http://amzn.to/2oWpUIh
-Mason Jars Mountainous: http://amzn.to/2FnfITn
-Mason Jars Medium: http://amzn.to/2oW6yTz
-Mason Jars Tiny: http://amzn.to/2DdV9mm
-Frother: http://amzn.to/2tDw9FV

Drinks:
-Tazo’s Starbuck’s Passion Tea (Keto Purple Drink Ingredient):
-Pelligrino: https://amzn.to/2trbxxQ
-Starbuck’s Espresso: http://amzn.to/2GaI28x

NUTS
1/four cup = Pecans = 1 procure carb http://amzn.to/2Fepdjy
1/four cup = Walnuts = 1.5 procure carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/four cup = Macadamia Nuts = 2 procure carbs http://amzn.to/2oH4miI
1/four cup = Brazilian Nuts = 1.5 procure carbs http://amzn.to/2oHnEVb
1/four cup = No shell pumpkin seeds = four procure carbs
1/2 of cup = Shelled pistachios (films or ‘that time of month’) http://amzn.to/2oGqsC2 = 5 procure carbs
1/four cup = Shelled pumpkin seeds = 5.5 procure carbs…(NOT THE BEST CHOICE)
1/four cup = Cashews = 15 procure carbs ..(NOT GOOD KETO CHOICE)
****Salvage no longer secure brands w/ vegetable oil. ****

#1 NEW RELEASE AMAZON BOOK: The Mother’s Guide to Ketosis: http://amzn.to/2I0WMa1
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Royal weight reduction for the lady interesting to work for it from a woman who has.

MY FAV’S in 50 LB WEIGHT LOSS:
Parchment Paper: http://amzn.to/2oS784I

Frother: http://amzn.to/2tDw9FV

MUSIC:
www.bensound.com

Countess of Low Carb is no longer a doctor and recordsdata on this video and internet page ought to be no longer dilapidated as an different of clinical advice. The suggestions about this page is for academic functions most productive. Please search the advice of your doctor for clinical advice.

DISCLAIMER: This video and outline accommodates affiliate hyperlinks, which methodology that if you happen to click on one amongst the product hyperlinks, I’ll receive a minute price. This helps improve the channel and enables us to proceed to secure videos care for this. To peer our rotund disclosure policy, please stir to countessoflowcarb.com. Thank you for the improve!

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