One-Pan Garlic Chicken with Bone Broth Gravy

avatarFelicia Lim

Top juicy, garlicky chicken thighs with a delicious bone broth gravy that’s full of gut-healing goodness and flavor!

It’s always good to keep a one-pan recipe up your sleeve during a hectic workweek, so you can get dinner on the table with minimal prep and clean up.

Today, we’re going to be making one-pan garlicky chicken thighs that are imbued with the taste of savory herbs. Best of all, it’s served with a rich bone broth gravy that will make you ask for more! This is a low-carb, protein-rich meal that will keep both your taste buds and your tummy satisfied for a long time.

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Why We Use Bone Broth In This Gravy

Bone broth is filled with collagen that is great for joint health, and it’s good for reducing inflammation and healing the gut.

Plus, it’s intensely rich and flavorful, making it the perfect base for a Paleo gravy.

Ideally, you’d opt for homemade bone broth – it will yield the most flavor and gut-healing benefits. If you don’t have the time to make your own, though, unsalted store-bought bone broth will work just as well!

Helpful Tips To Get You Started:

  • Thicken it up. Depending on how thick you like your gravy, add one additional teaspoon of tapioca starch at a time until you get your desired thickness. Likewise, if you prefer a lighter gravy, add a bit more bone broth or water.
  • Use what you have in your kitchen. If you don’t have a Dutch oven on hand, any large, oven-safe skillet that you can cover will work.
Felicia Lim

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time

Total time:1 hr
10 mins

Cook Time: 1 hr 1 hour

Prep Time: 10 mins 10 minutes

Nutrition facts:23 grams of protein10 grams of carbohydrates16 grams of fat

One-Pan Garlic Chicken with Bone Broth Gravy

Recipe by:author Felicia Lim

Top juicy, garlicky chicken thighs with a delicious bone broth gravy that’s full of gut-healing goodness and flavor.

Ingredients

Instructions

Looking for Paleo ingredients? Here are a few we’d recommend:
Olive oil (Sky Organics)
Tapioca flour (Authentic Foods)
Apple cider vinegar (Bragg)

Use up the rest of your bone broth in one of these 21 gut-healing bone broth soups!

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Warm yourself up on a cold day with rich fire chili… chicken bacon soup… ham & broth stir fry… all while providing your gut essential nutrients and collagen for optimal gut health.

Bone Broth Cookbook

Bone Broth Cookbook

Enjoy over 80 bone broth
recipes that clear your skin,
heal your joints, and support
your digestion all in 1 cookbook

Enjoy over 80 bone broth
recipes that clear your
skin, heal your joints, and
support your digestion
all in 1 cookbook

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