One-Pan Turmeric Chicken Thighs with Cauliflower

avatarFelicia Lim

Put your cast-iron skillet to good use with this turmeric-infused chicken recipe, complete with cauliflower and sliced onions.

Skip the dishes tonight with this one-pan turmeric chicken recipe. It all cooks up in a single cast-iron skillet, and tastes beyond flavorful thanks to the onions, garlic, turmeric, wine, and lemon juice.

The hands-on time with this recipe is very little – most of the work is done in the oven, so all you need to do is to prepare the ingredients, let the chicken marinate, and cook it up in one pan. This recipe is bound to be put into heavy rotation in your house.

Love turmeric recipes?
Add power-packed anti-inflammatories to every meal with these FREE turmeric recipes!

One-Pan-Turmeric-Chicken-Thighs-with-Cauliflower744.jpg

Turmeric Adds A Gorgeous Pop Of Color

In this dish, we use ground turmeric to give the chicken a nice, vibrant color. You’ll find turmeric in both the marinade and as a quick sprinkle for extra flavor.

Turmeric also delivers healthy anti-inflammatory properties to this meal, meaning it boosts the immune system and fights inflammation.

Helpful Tips To Get You Started:

  • Ensure your chicken is fully cooked. Here’s an easy way to ensure your chicken is ready: Slice into the thickest part of the chicken, and if the juices run clear, it means the chicken is cooked. If the juices are red or pink, let the chicken cook longer until juices run clear.
  • Don’t skip the marinade. While 15 minutes is a short period for marinating, it’s vital to imparting big, bold, turmeric-infused flavors to this dish.
Felicia Lim

IN-ARTICLE-One-Pan-Turmeric-Chicken-Thighs-with-Cauliflower.jpg
time

Total time:1 hr
20 mins

Inactive Time:15 mins 15 minutes

Cook Time:55 mins 55 minutes

Prep Time: 10 mins 10 minutes

Nutrition facts:21 grams of protein17 grams of carbohydrates69 grams of fat

One-Pan Turmeric Chicken Thighs with Cauliflower

Recipe by:author Felicia Lim

Put your cast-iron skillet to good use with this turmeric-infused chicken recipe, complete with cauliflower and sliced onions.

Ingredients

Instructions

Looking for Paleo ingredients? Here are a few we’d recommend:
Olive oil (Sky Organics)
Turmeric (Simply Organic)
Black pepper (Frontier)

For more skillet recipes, check out these quick and easy 45 cast-iron skillet recipes.

PIN-One-Pan-Turmeric-Chicken-Thighs-with-Cauliflower.jpg

Get 61 Gourmet Paleo Recipes from a top Professional Chef trained at Le Cordon Bleu in Paris – for FREE

Paleo Plenty

Paleo Plenty

With mouth-watering recipes like
apricot glazed chicken wings, spicy
peach pork, and even maple raisin
ice cream, losing weight with the
Paleo diet has never been easier!

With mouth-watering recipes
like apricot glazed chicken
wings, spicy peach pork, and
even maple raisin ice cream,
losing weight with the Paleo
diet has never been easier!

CLICK HERE to claim your FREE cookbook now

The Paleo Cookbook Bundle

Free Email Updates
Get the latest content first.
We respect your privacy.

Uncategorized

Uncategorized